{"id":55846,"date":"2026-06-14T21:56:47","date_gmt":"2026-06-15T03:56:47","guid":{"rendered":"https:\/\/continuamosmx.com\/?p=55846"},"modified":"2026-06-14T21:56:47","modified_gmt":"2026-06-15T03:56:47","slug":"adultos-mayores-promueven-la-actividad-fisica-en-mega-clase-de-yoga-en-atizapan","status":"publish","type":"post","link":"https:\/\/continuamosmx.com\/index.php\/2026\/06\/14\/adultos-mayores-promueven-la-actividad-fisica-en-mega-clase-de-yoga-en-atizapan\/","title":{"rendered":"ADULTOS MAYORES PROMUEVEN LA ACTIVIDAD F\u00cdSICA EN MEGA CLASE DE YOGA EN ATIZAP\u00c1N"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">*<strong>El Gobierno Municipal fomenta el bienestar integral y la cohesi\u00f3n social mediante programas de recreaci\u00f3n y salud.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ATIZAP\u00c1N DE ZARAGOZA, M\u00e9xico.<\/strong> \u2014 Con el objetivo de fortalecer los h\u00e1bitos saludables y el tejido social, el Gobierno de Atizap\u00e1n de Zaragoza llev\u00f3 a cabo una \u00abMega Clase de Yoga\u00bb en el Deportivo Ana Gabriela Guevara, un evento que reuni\u00f3 a decenas de ciudadanos, principalmente adultos mayores, en una jornada dedicada a la relajaci\u00f3n, la flexibilidad y la conexi\u00f3n mente-cuerpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La actividad cont\u00f3 con la presencia de la Presidenta Honoraria del Sistema Municipal DIF, Paty Ar\u00e9valo, quien convivi\u00f3 de cerca con los participantes durante la sesi\u00f3n de casi una hora. Bajo la direcci\u00f3n de maestros especialistas, los asistentes realizaron diversas posturas y ejercicios de respiraci\u00f3n orientados a alcanzar un estado de equilibrio y paz interior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este encuentro forma parte de las estrategias impulsadas por la administraci\u00f3n encabezada por el Presidente Municipal, Pedro Rodr\u00edguez Villegas, enfocadas en proporcionar espacios seguros de convivencia y fomentar una cultura de salud preventiva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La jornada no solo destac\u00f3 por la participaci\u00f3n de los adultos mayores, sino tambi\u00e9n por el ambiente de compa\u00f1erismo que perme\u00f3 en el deportivo. Las autoridades municipales reiteraron que el deporte y la recreaci\u00f3n son pilares fundamentales para mejorar la calidad de vida de las familias atizapenses y reafirmaron su compromiso de seguir gestionando actividades que contribuyan al bienestar f\u00edsico y emocional de todos los sectores de la poblaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*El Gobierno Municipal fomenta el bienestar integral y la cohesi\u00f3n social mediante programas de recreaci\u00f3n y salud. ATIZAP\u00c1N DE ZARAGOZA, M\u00e9xico. \u2014 Con el objetivo de fortalecer los h\u00e1bitos saludables y el tejido social, el Gobierno de Atizap\u00e1n de Zaragoza llev\u00f3 a cabo una \u00abMega Clase de Yoga\u00bb en el Deportivo Ana Gabriela Guevara, un [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":55847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,4],"tags":[],"class_list":["post-55846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atizapan-de-zaragoza","category-locales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ADULTOS MAYORES PROMUEVEN LA ACTIVIDAD F\u00cdSICA EN MEGA CLASE DE YOGA EN ATIZAP\u00c1N -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/continuamosmx.com\/index.php\/2026\/06\/14\/adultos-mayores-promueven-la-actividad-fisica-en-mega-clase-de-yoga-en-atizapan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADULTOS MAYORES PROMUEVEN LA ACTIVIDAD F\u00cdSICA EN MEGA CLASE DE YOGA EN ATIZAP\u00c1N -\" \/>\n<meta property=\"og:description\" content=\"*El Gobierno Municipal fomenta el bienestar integral y la cohesi\u00f3n social mediante programas de recreaci\u00f3n y salud. ATIZAP\u00c1N DE ZARAGOZA, M\u00e9xico. \u2014 Con el objetivo de fortalecer los h\u00e1bitos saludables y el tejido social, el Gobierno de Atizap\u00e1n de Zaragoza llev\u00f3 a cabo una \u00abMega Clase de Yoga\u00bb en el Deportivo Ana Gabriela Guevara, un [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/continuamosmx.com\/index.php\/2026\/06\/14\/adultos-mayores-promueven-la-actividad-fisica-en-mega-clase-de-yoga-en-atizapan\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-15T03:56:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/continuamosmx.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-14-at-2.24.59-PM.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Continuamos MX\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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